Avocado Oil is rich in vitamins A, B1, B2, D, E and Beta-carotene. It’s a mild but nourishing oil, often used for dry, mature, tired or lacklustre skin. It can be helpful skin oil for those of us living North of the equator where Vitamin D is limited due to less sunlight. Small amounts of Avocado Oil can be added to other carrier oils in order to enhance protein and vitamin content.

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